A middle-age client recently told me that for several years he had been experiencing occasional night cramps ranging from mild to severe with no known cause. About 1-2 weeks ago, he suffered a severe night cramp in his lower leg which persisted and began to cause pain in his leg even when just walking. He asked: -Why have I been getting these cramps? -What can I do to prevent more cramps in the future? -What can I do about my current pain? Let’s begin by explaining muscle cra