Those of you in the Houston area are by now familiar with extreme heat like we’ve been having. Most locals would not call it “extreme”, they would call it “summer”, but for an East coast native like myself, it’s hot! Let the record show, I’m not complaining, I actually love the heat for the most part. This past weekend I had a short window (baby nap time) to go on a run which happened to be at 1pm and about 95 degree heat, feels like 105. With my water now warm and bottle nea